GET IT DONE IN JUST 25 MINUTES A DAY! T25 Challenge PackT25 Base Kit

What is FOCUS T25?

The only thing standing between you and the results you want is TIME. FOCUS T25 delivers the same kind of results you’d expect from an hour-long workout, in under 30 minutes. You get everything you need, nothing you don’t – if you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. The workouts are fast-paced routines that are jam-packed with dynamic, hi-intensity moves designed for maximum efficiency and effectiveness.


A breakthrough major-university study proved that those working out a half-hour burned the same amount of fat as those working out a full hour.
Shaun T (the creator of Insanity, Cize and T25) realized, for you to get in the best shape of your life, all you need is 25 minutes a day of pure intensity, 100% focus, and his fast-paced workouts designed for maximum efficiency and effectiveness. Enter FOCUS T25!

Who should do FOCUS T25? 

Women and men who:

  • Are busy people and want to work out less time but still get great results.
  • Who enjoy a high-intensity, no-nonsense program that makes every minute count.
  • Who want to work out just 25 minutes a day to get in the best shape of their lives 

What Equipment is Recommended? 

What Do FOCUS T25 Results Look Like?


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