Health Benefits of Turmeric

Health Benefits of Turmeric

The Healing Powers of Turmeric Have you heard about the health benefits of turmeric? Adding just a teaspoon of the spice, turmeric, to your diet each day can have many health benefits. Turmeric has been used in Asia for centuries, not only as a spice in...
Enchilada Seasoning Mix

Enchilada Seasoning Mix

I usually have seasoning recipes on hand for things like tacos, fajitas, or ones called ‘southwest’ or ‘cajun’, but I didn’t have one for enchiladas. So when my Black Bean Enchiladas recipe called an enchilada seasoning mix, I knew I...
Crockpot Black Bean Enchiladas

Crockpot Black Bean Enchiladas

Friday Night Eats! Just because it’s a Friday night doesn’t mean you HAVE to go out to eat, right? While it’s nice to go out for a date night or to check out a new or favorite restaurant, I don’t always love how much I overeat when I go out. I still...
A Beginner’s Guide to Working Out

A Beginner’s Guide to Working Out

If you’re a beginner, starting a new fitness journey can be overwhelming. If you are completely new or are still in the early stages of becoming the best you and living a healthier lifestyle, you might feel intimidated or not sure what to do first. I’m going to share...

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