Healthy Ice Cream

If you’re like me and have a sweet tooth, sometimes you find yourself craving ice cream! Am I right? Have you tried making healthy ice cream out of frozen fruit? You can do this with just about any frozen fruit, but here’s a 4 ingredient recipe for...

Chili Lime Tilapia

If you’re looking for a quick dinner idea that’s also heart-healthy, this is a nice & light fish recipe that combines citrus and a little bit of heat for a delicious combination! You can have this Chili Lime Tilapia it on the table within 20 minutes!...

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